Guilt-Free Chocolate Milkshake

Why This Is The Bomb.com

This recipe is a good source of protein, fiber, and healthy fats. Bananas are high in potassium and antioxidants, chia seeds are a great source of omega-3 fatty acids and fiber, and cocoa powder contains flavonoids that may have antioxidant and anti-inflammatory effects. Whey protein is a complete protein source that can help support muscle growth and repair. By using low-fat milk, this recipe is also lower in calories and saturated fat. The addition of dark chocolate chips is optional, but they may provide additional antioxidants and flavor. Overall, this recipe can make for a nutritious and delicious breakfast or snack option.