Pumpkin & Lentil Curry
Warm, cozy, and bursting with fall flavors, this Pumpkin and Lentil Curry combines creamy coconut milk, tender pumpkin, and aromatic spices for a nutrient-packed dish that will warm your soul!
This Pumpkin and Lentil Curry is like a cozy autumn hug in a bowl! The creamy coconut milk pairs perfectly with tender pumpkin chunks and protein-packed lentils. Spiced with warm curry, turmeric, and cumin, it’s a flavorful and fragrant dish that’ll make you wish fall lasted all year.
Additions & Substitutions:
- Add spinach or kale for extra greens.
- Swap pumpkin for sweet potato or butternut squash.
- Use chickpeas instead of lentils for a different texture.
- Definitely serve with rice!
Why It’s Yummy and Healthy:
Lentils provide plant-based protein and fiber, while pumpkin is rich in vitamins A and C, making this dish not only delicious but great for your immune system! The spices also add anti-inflammatory benefits, making it a warming, nourishing meal for body and soul.
Ingredients
Directions
- Sauté onions and garlic in a pot until soft.
- Add spices and stir for 1 minute.
- Add lentils, pumpkin, broth, and coconut milk.
- Simmer for 20-25 minutes until lentils and pumpkin are tender.
- Garnish with cilantro and serve with rice.
Author
Cody Landry
